I spent one day noting down anytime I checked any of my social media accounts. Then, I figure out that I switched from one device to another one until night time. I notice that I relied on social media way more than I thought I did. I also figured out that the second thing I did every morning after praying was to check my phone and verified if I received any message or missed calls during the night. I would then check my school email, take my breakfast in front of the TV. I spent most of my time watching TV and not enough time reading. Social media is supposed to help us get informed, stay in touch with others and be entertained. However, the only advice that I can give to others is controlled their social media consumption and to not let it control them.